Dr Coote is a Clinical Psychologist working privately, and for the NHS for the past 15 years. Her doctoral training as a Clinical Psychologist, alongside additional specialist training in EMDR (Eye Movement Desensitisation Reprocessing) and DBT (Dialectical Behaviour Therapy), means that she can draw from a number of different psychological therapy models to help you make sense of your difficulties and choose the approach, or combination of approaches, that is most likely to benefit you.
Dr Coote is also a fully qualified approved EMDR Europe Accredited Clinical Supervisor/Consultant.
Dr Coote offers evidence-based psychological therapies as part of a complete and comprehensive therapy plan, which includes: a detailed assessment; making sense of your difficulties using a psychological framework, setting achievable goals for therapy; teaching you how to apply skills to help you manage your emotions effectively; helping you adapt skills learnt in therapy to your life; and helping you consider how to maintain gains once therapy ends.
Dr Coote treats a wide range of issues, including depression/low mood, anxiety, phobias, OCD, Post-Traumatic Stress Disorder (PTSD), low self-esteem, negative body image, and mood swings.
Contact Dr Coote on 07754 083010, email [email protected], or send an enquiry via her website www.drhelencoote.com