Alex is a qualified Minded Institute yoga therapist, with over 12 years experience. She has a deep interest in how movement and the body impact the mind. She brings a wealth of experience and specialist knowledge in integrating body–mind practices to support wellbeing in both adults and young people.
As a movement and posture therapist, she helps clients reduce pain and restore functional, easeful movement, creating a more supportive relationship with their body. Her approach combines therapeutic yoga, postural alignment, and functional movement techniques to address both physical discomfort and emotional stress. She brings specialist training and embodied, practical experience in yoga therapy for eating disorders, chronic pain, and autism.
She is also the co-founder of Re:Connectology, a body–mind therapy service developed with Chloe Scott, a compassion-focused occupational therapist. Together, they offer integrative support that honours the connection between physical and emotional wellbeing.
For further information or to book an appointment please contact Alex on:
07873594658
Email: [email protected]
Visit: www.reconnectology.co.uk