Tanya is a qualified integrative therapist providing short and long-term counselling to adults. She is a member of the BACP and follows their ethical framework. Tanya has experience of working in an NHS setting and in a low-cost counselling service and has worked with adults who have experienced anxiety, work-related stress, bereavement and trauma.
She has a particular interest in perinatal mental health and supporting parents in the postnatal period.
Tanya can provide you with a safe space to talk and be heard, creating the right environment to help you process your feelings. Focusing on your well-being is important and you don’t need to be in crisis to consider having some counselling. She will personally work alongside you to help you reflect on past experiences and current issues, providing you with tools which will build on your resilience and empower you to deal with the challenges life throws at you.
Do get in touch if you would like to explore working with Tanya. She can offer you a free 15-minute chat where you can get to know each other a little and discuss how you might work together.
Contact details
For more information or to book a free 15-minute consultation, email: [email protected]
Website: www.tanyamowbraycounselling.com