We are all born with this incredibly tricky brain, yet no one sits us down and explains how it works and why it does what it does. Here at New Wave Psychotherapy, we believe it is never too late to learn NEW ways of thinking, feeling or behaving. Jason is an experienced and passionate psychotherapist and has been helping people to better understand themselves and overcome their problems since 2013.
Accredited with the BABCP and trained in Eye Movement Desensitisation and Reprocessing (EMDR) and a range of CBT related approaches, Jason provides bespoke treatment tailored to the specific needs of his clients.
CBT is recommended by NICE for treating most anxiety problems including OCD, PTSD, Social Phobia, panic attacks and Generalised Anxiety. CBT is also the treatment of choice for depression and eating disorders such as Bulimia Nervosa and Binge Eating. EMDR is also recommended by NICE for treating PTSD.
At New Wave Psychotherapy we want you to achieve your goals as quick as possible, yet we will take things at a pace with which you are comfortable. We offer access to treatments which are shown to be highly effective.
Most treatments are short term, typically requiring 6-20 treatment sessions.
During your assessment we will discuss the type of intervention that seems to be the most suitable based on your presenting problems.
Jason is able to help with:
Panic attacks
Trauma
Excessive Worry
Social anxiety
OCD
Illness Anxiety
Perfectionism
Self-esteem
Self-criticism
Binge Eating
Body Image
Bulimia Nervosa
Problem habits
Relationship Jealousy
Improving relationships
Phobias
Depression
For more information or to book an appointment, contact Jason by email [email protected] or call 07703479696.