Massage

“The way to good health is an aromatic bath and massage everyday”- Hippocrates, The Father of Medicine

We are not all able to follow those words of Hippocrates, but many of us who have experienced a good remedial massage certainly realise the many benefits it provides.

• It relaxes the whole person
• Relaxes tense muscles
• Promotes blood flow, improving circulation
• Aids digestion
• Reduces swelling
• Increases the flow of lymph to the tissues, therefore toxins are more speedily eliminated from the body
• Stimulates oil and sweat gland production keeping the skin soft and supple
• Soothes the sensory nerve endings, inducing relaxation of the entire body
• Improves the texture and elasticity of the skin
• Improves function of the respiratory system