{"id":7272,"date":"2023-09-03T12:59:01","date_gmt":"2023-09-03T12:59:01","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/therapy\/ymyrraeth-gynnar-i-blant-ac-oedolion-ifanc-gogledd-cymru\/"},"modified":"2026-08-25T16:02:45","modified_gmt":"2026-08-25T16:02:45","slug":"ymyrraeth-gynnar-i-blant-ac-oedolion-ifanc-gogledd-cymru","status":"publish","type":"therapy","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapy\/ymyrraeth-gynnar-i-blant-ac-oedolion-ifanc-gogledd-cymru\/","title":{"rendered":"Ymyrraeth Gynnar i Blant ac Oedolion Ifanc Gogledd Cymru"},"content":{"rendered":"\n

Ymyrraeth Gynnar i Blant ac Oedolion Ifanc<\/h1>
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Yngl\u0177n ag Ymyrraeth Gynnar ar gyfer Plant ac Oedolion Ifanc<\/strong> <\/strong><\/h3>\n

Mae ymyrraeth gynnar yn golygu nodi a darparu cefnogaeth gynnar effeithiol i blant (o oedran ysgol gynradd) a phobl ifanc sydd mewn perygl o ganlyniadau gwael. Mae ymyrraeth gynnar effeithiol yn gweithio i atal problemau rhag digwydd, neu i fynd i'r afael \u00e2 nhw'n uniongyrchol pan fyddant yn digwydd cyn i broblemau waethygu. Mae clinigwyr yn defnyddio sgiliau a argymhellir gan NICE fel CBT lefel isel, hambwrdd tywod, lluniadu empathi mawr a therap\u00efau chwarae eraill i nodi problemau ym mywyd y plentyn \/ person ifanc. <\/p>\n

Darperir rhagor o wybodaeth am ein gweledigaeth ar gyfer Ymyrraeth Gynnar i bawb yn ddiweddarach ar y dudalen hon.<\/p>\n

Beth i'w ddisgwyl<\/strong><\/h3>\n

Bydd y plentyn a'r rhiant yn mynychu'r apwyntiad cychwynnol fel y gall y clinigwr asesu'r broblem bresennol. O'r fan honno, yn dibynnu ar oedran, gellir gweld y plentyn\/person ifanc ar ei ben ei hun. Bydd y clinigwr yn defnyddio sgiliau i nodi a datrys y broblem gyda'r plentyn, a'r rhiant os oes angen. <\/p>\n

Gan mai ymyrraeth gynnar, lefel isel yw hon, bydd y clinigwr yn argymell atgyfeirio at CAMHS os nad yw'n credu y gellir datrys y broblem bresennol gan ddefnyddio technegau cynnar, lefel isel.<\/p>\n

Mae apwyntiadau ar gael wyneb yn wyneb, ar-lein a thros y ff\u00f4n.<\/strong><\/p>\n

Nifer y sesiynau<\/strong><\/h3>\n

Mae nifer y sesiynau'n amrywio rhwng pob cleient. Gall hyn fod rhwng 2-8 sesiwn. <\/p>\n

Gwelir cleientiaid yn wythnosol i ddechrau, yna bob pythefnos. <\/p>\n

Cymorth y tu allan i oriau gwaith<\/strong><\/h3>\n

Nid ydym yn cynnig cymorth y tu allan i oriau gwaith. Trafodir cymorth ychwanegol yn yr apwyntiad cychwynnol. <\/p>\n

Apwyntiadau Brys<\/strong><\/h3>\n

Os oes angen apwyntiad brys arnoch, cyn eich apwyntiad wedi'i archebu gallwch anfon e-bost at cymera.take5@gmail.com<\/a> a gofyn am slot brys. Fodd bynnag, mae hyn yn dibynnu ar y capasiti. <\/p>\n

Gostyngiadau<\/strong><\/h3>\n

Gostyngiad o 10% i: Myfyrwyr a staff Prifysgol Bangor, deiliaid cerdyn golau glas, y Weinyddiaeth Amddiffyn a Chyn-filwyr.<\/p>\n

Gwybodaeth a gyflenwyd gan Keira Jones, Ymarferydd Iechyd Meddwl ac Ymyrraeth Gynnar, Gogledd Cymru.<\/strong><\/em><\/h4>\n

Mae Keira hefyd yn cynnig hyfforddiant yng Nghymru ar gyfer Cymorth Cyntaf Iechyd Meddwl (MHFA) i Ieuenctid ac Oedolion, ac ymwybyddiaeth o iechyd meddwl.<\/p>\n

Fel y trafodwyd, nid yw Ymyrraeth Gynnar yn wasanaeth Iechyd Meddwl brys ac nid yw'n gweithredu 24 awr y dydd. Os oes angen cymorth brys arnoch, cysylltwch \u00e2'ch Meddyg Teulu a\/neu ewch i'r Adran Damweiniau ac Achosion Brys. Rhif ff\u00f4n cyswllt y Samariaid yw 116 123. <\/strong><\/p>\n

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Ymyrraeth Gynnar a'n gweledigaeth o driniaeth i bawb<\/strong><\/h3>\n

Mae therapi lefel isel, cynnar wedi'i gynllunio i'ch helpu i ddeall eich iechyd meddwl yn well. Drwy gydol oes, byddwn yn wynebu gwahanol heriau a straen, a bydd ein hiechyd meddwl yn amrywio. Ein nod ddylai fod cynnal iechyd meddwl da, ac mae'n hanfodol deall sut y gall straen arwain at inni brofi salwch meddwl. Pan fydd symptomau sy'n gysylltiedig \u00e2 salwch meddwl yn parhau, gellir diagnosio unigolion \u00e2 salwch meddwl. <\/p>\n

Nod y driniaeth yw eich hysbysu a'ch dysgu am eich iechyd meddwl eich hun. Bydd yn codi eich ymwybyddiaeth, gan eich annog i gydnabod newidiadau yn eich iechyd meddwl. Yn bwysicaf oll, bydd yn rhoi ystod o sgiliau i chi sydd wedi'u cynllunio i feithrin gwydnwch, cynyddu hunanreolaeth, a'ch helpu i gyflawni a chynnal lles meddwl. Mae wedi'i gynllunio i wneud i chi feddwl am eich lles eich hun - eich iechyd meddwl, emosiynol a chorfforol - a pha newidiadau y gallai fod angen i chi eu gwneud i deimlo'n hapusach ac yn fwy bodlon. <\/p>\n

Mae gennym ni i gyd ganfyddiadau gwahanol o'n lles a'n gallu i ymdopi, yn ogystal \u00e2 diffiniadau amrywiol o'r hyn sy'n cyfrif fel iechyd meddwl 'da' neu 'ddrwg'.<\/p>\n

Mae pobl yn aml yn gofyn, \u201cSut ydw i\u2019n gwybod a oes gen i iechyd meddwl da?\u201d Efallai bod gan iechyd meddwl da ystyr gwahanol i bob un ohonom, ond yn gyffredinol mae\u2019n cael ei ddeall i olygu gallu meddwl, teimlo ac ymateb yn y ffyrdd sydd eu hangen arnoch chi a\u2019r ffyrdd rydych chi eu heisiau er mwyn i chi allu byw eich bywyd mor llawn ac annibynnol \u00e2 phosibl. <\/p>\n

Byddwn yn eich dysgu chi <\/strong>i ddeall iechyd meddwl yn well a dod yn gyfforddus yn adnabod symptomau afiechyd meddwl. Mae seicoaddysg yn cynnwys dysgu am iechyd meddwl a lles a'u deall. Mae'n debyg i addysg gorfforol, lle rydych chi'n dysgu am sut mae'ch corff yn gweithio, sut i ofalu amdano, ac effeithiau gwahanol straenau neu ffactorau straen; ond, yn lle hynny, rydych chi'n rhoi hyn ar waith yn y meddwl. Mae'n gam rhagweithiol tuag at ddeall eich hun a gofalu amdanoch chi'ch hun yn well. <\/p>\n<\/div><\/div><\/div>

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Therapists<\/div>\n\n
Clinics<\/div>\n\n<\/div>\n<\/div><\/div>
Archebu Keira Jones<\/a><\/div><\/div><\/div><\/div>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"template":"","class_list":["post-7272","therapy","type-therapy","status-publish","hentry"],"acf":[],"yoast_head":"\nYmyrraeth Gynnar i Blant ac Oedolion Ifanc Gogledd Cymru Llandudno, Bangor, Anglesey, Hitchin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leafhealth.co.uk\/cy\/therapy\/ymyrraeth-gynnar-i-blant-ac-oedolion-ifanc-gogledd-cymru\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ymyrraeth Gynnar i Blant ac Oedolion Ifanc Gogledd Cymru Llandudno, Bangor, Anglesey, Hitchin\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leafhealth.co.uk\/cy\/therapy\/ymyrraeth-gynnar-i-blant-ac-oedolion-ifanc-gogledd-cymru\/\" \/>\n<meta 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