{"id":7813,"date":"2026-04-28T14:51:26","date_gmt":"2026-04-28T14:51:26","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/?post_type=therapists&p=7813"},"modified":"2026-04-28T15:39:26","modified_gmt":"2026-04-28T15:39:26","slug":"lauren-wood","status":"publish","type":"therapists","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/lauren-wood\/","title":{"rendered":"Lauren Wood"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-7813","therapists","type-therapists","status-publish","hentry"],"acf":{"therapist_f_name":"Lauren","therapist_l_name":"Wood","room_renter":true,"profile_picture":7815,"profile_description":"
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\r\n\r\nLauren is a trauma-informed, somatic therapist and coach with a particular drive for supporting people with all things connection.\r\nWhether this is a deeper understanding of what our body is trying to tell us, how to build a meaningful relationship with another person or building a deep connection with the seasons and the land, there are many ways Lauren can support.\r\n\r\nLauren offers sessions both in person and online.\r\n

Somatic Therapy<\/strong><\/h4>\r\nAs a disabled neurodivergent person, Laurens particular specialism is in helping newly diagnosed neurodivergent people to come to terms with their diagnosis. If this is you, she can help you to peel back the layers of neurotypical conditioning to help you to find confidence and peace with who you\u2019ve been all along. She also combines this with coaching modalities to help you to implement a new strategy to work with your neurodivergent brain. This will help you to feel more in control and less overwhelmed.\r\n\r\nShe also supports people with long term chronic health conditions like M.E. and fibromyalgia to gently shift any stored trauma which may be exacerbating their symptoms and work with their nervous system to improve energy levels.\r\n

Love and Dating Coaching<\/strong><\/h4>\r\nAs a love and dating coach, Lauren follows a range of evidence backed modalities to help you to find your person.\u00a0 Coaching is given over a series of 6 to 12 sessions to set you up for success with a 30 minute introductory session to see if this is right for you. It is particularly great if you have been on the dating scene for a while, are looking for a long-term connection but aren\u2019t seeing results. Also if you are new to dating and want to set yourself up for success so that you don\u2019t waste months or even years on the wrong people.\r\n

Burn Out Coaching for Women<\/strong><\/h4>\r\nSpecialising in energy management around the menstrual cycle and menopause, Lauren supports any one who experiences female hormone changes to understand the needs of their body at different times of month and life.\u00a0 Women are 4 times more likely to develop an autoimmune condition and this is partly due to the stress of a workplace that was designed for men\u2019s hormone changes and not women\u2019s.\r\n\r\nLauren helps you to reprioritise work and home life and set up systems and structures that work for your body instead of against it, helping you to move gently away from burnout towards more flow.\r\n
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\r\n\r\nSometimes Lauren will also recommend you do this work alongside a nutritional therapist or functional doctor if she suspects deeper issues at play.\r\n

Finding what works for you<\/strong><\/h4>\r\nIf the themes of Lauren\u2019s approach appeal to you but you aren\u2019t sure which direction to go or would like to see if the therapy she offers can support you with your particular challenge, please arrange a complimentary call from the website bookings page:\r\n\r\nWebsite:<\/strong>\u00a0 www.onewildlife.co.uk<\/a>\r\n\r\nEmail:\u00a0 \u00a0 \u00a0 <\/strong>lauren@onewildlife.co.uk<\/a>\r\n\r\nSocial Media:<\/strong>\u00a0 @onewildlifecoachwales\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","booking_url":"","role":"","therapies":[7818,7820,7816,5319],"clinics":[43],"testimonials":""},"yoast_head":"\nLauren Wood - LEAF Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leafhealth.co.uk\/therapists\/lauren-wood\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lauren Wood - 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