{"id":7363,"date":"2024-04-29T21:44:17","date_gmt":"2024-04-29T21:44:17","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/therapists\/patrick-hollingsworth\/"},"modified":"2025-07-14T12:40:09","modified_gmt":"2025-07-14T12:40:09","slug":"patrick-hollingsworth","status":"publish","type":"therapists","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/patrick-hollingsworth\/","title":{"rendered":"Patrick Hollingsworth"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-7363","therapists","type-therapists","status-publish","hentry"],"acf":{"therapist_f_name":"Patrick","therapist_l_name":"Hollingsworth","room_renter":false,"profile_picture":7032,"profile_description":"<strong>Patrick Hollingsworth<\/strong>\n\n\u201cRwy\u2019n deall y gall fod yn anodd mewn bywyd dod o hyd i leoedd lle rydych chi\u2019n cael eich gwrando\u2019n wirioneddol ac yn rhydd i archwilio heb farn. Mae gan bob un ohonom fywydau mewnol yn ogystal \u00e2 rhai allanol sy\u2019n gwbl unigryw. O ganlyniad, gall y profiad byw fod yn anodd neu\u2019n ddryslyd ar adegau ac rwyf yma i helpu\u201d.\n\nEnillodd Patrick MSc mewn Cwnsela ar \u00f4l cwblhau ei radd israddedig mewn seicoleg. Trwy ei ymchwil, deallodd bwysigrwydd y mathau o ofod a pherthnasoedd sydd eu hangen ar bobl i ddeall eu hunain yn well. Mae gan Patrick 2 flynedd o brofiad o weithio i Guernsey Mind yn cyflwyno sesiynau therapi wyneb yn wyneb ac dros y ff\u00f4n i amrywiaeth eang o gleientiaid ag anghenion amrywiol.  \n\nMae Patrick wedi bod yn dywysydd gwyllt am lawer o'i yrfa cyn cael ei hyfforddi fel therapydd. Gweithiodd mewn amrywiaeth o amgylcheddau heriol fel tywysydd jyngl\/hyfforddwr goroesi yn Belize a Pheriw yn ogystal ag arweinydd mynydd mewn rhannau o'r DU. Ysgogodd y rhan hon o'i yrfa ef i ailhyfforddi fel therapydd.  \n\nTra roeddent mewn ardaloedd anghysbell gydag amgylcheddau heriol fel yr Amazon, dechreuodd cleientiaid Patrick siarad ag ef am eu bywydau cyn iddynt gyrraedd yr anialwch. Yn yr amgylcheddau hyn, mae pobl yn cael eu herio bob dydd gyda diffyg tynnu sylw a ddarperir gan gyfleusterau modern. Roedd gan bobl yr amser a'r awydd i fod gyda'u meddyliau ac weithiau daeth trafod eu taith fewnol gydag ef yr un mor bwysig \u00e2 thrafod heriau corfforol y dydd. Pwysleisiodd y profiadau hyn iddo fod heriau mewnol yr un mor bwysig a dilys \u00e2 heriau allanol mewn bywyd sydd angen yr un mor sylw.   \n\nGall archwilio'r gorffennol a'r presennol helpu i wella sut rydych chi'n teimlo. Yn ogystal \u00e2'r archwiliad hwn, gallwch chi, ar y cyd, gyflwyno rhai addasiadau i arferion\/patrymau meddwl sy'n eich grymuso i fod \u00e2 hyder yn eich penderfyniadau a'ch perthynas \u00e2 chi'ch hun wrth symud ymlaen mewn bywyd. \n\n<strong>Sut mae Patrick yn gweithio<\/strong>\n\nMae Patrick yn cynnig therapi wyneb yn wyneb ac mae'n gweld bod yr amgylchedd ffocws hwn yn addas i'r rhan fwyaf o gleientiaid wneud cynnydd. Mae ganddo amrywiaeth o sgiliau a chymwysterau sy'n galluogi dull mwy hyblyg o ymdrin \u00e2'r amgylchedd a ddewisir gan gleientiaid. \n\nMae sesiynau swyddfa yn darparu amgylchedd cyfforddus a diogel i gleientiaid ganolbwyntio'n llwyr ar y therapi heb unrhyw wrthdyniadau.\n\nI'r rhai sydd \u00e2 bywydau prysur neu sydd ag anawsterau trafnidiaeth neu unrhyw reswm arall, mae sesiynau dros y ff\u00f4n neu ar-lein hefyd ar gael.\n\n<strong>Hyfforddiant, cymwysterau a phrofiad<\/strong>\n<ul>\n \t<li>BSc Seicoleg Prifysgol Bangor<\/li>\n \t<li>MSc Cwnsela Prifysgol Bangor<\/li>\n \t<li>Aelod Cofrestredig MBACP<\/li>\n \t<li>2 flynedd Guernsey Mind<\/li>\n<\/ul>\n<strong>Therap\u00efau a gynigir<\/strong>\n<ul>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/cognitive-and-behavioural.html\">Therap\u00efau gwybyddol ac ymddygiadol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/humanistic.html\">Therap\u00efau dyneiddiol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/behavioural.html\">Therapi ymddygiadol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/cognitive-therapy.html\">Therapi gwybyddol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/cognitive-behavioural-therapy.html\">Therapi ymddygiad gwybyddol (CBT)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/psychodynamic-therapy.html\">Therapi seicodynamig<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/person-centred-therapy.html\">Therapi sy'n canolbwyntio ar y person<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/transactional-analysis.html\">Dadansoddiad trafodion<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/mindfulness.html\">Ymwybyddiaeth Ofalgar<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/acceptance-and-commitment-therapy.html\">Therapi derbyniad ac ymrwymiad (ACT)<\/a><\/li>\n<\/ul>\n<strong>Meysydd seicotherapi \/ cwnsela y mae Patrick yn ymdrin \u00e2 nhw:<\/strong>\n<ul>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/abortion.html\">Erthyliad<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/abuse.html\">Cam-drin<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/addictions.html\">Caethiwed<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/adhd.html\">ADHD<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/infidelity.html\">Materion a bradychiadau<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/alcohol.html\">Alcoholiaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/anger.html\">Rheoli dicter<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/anorexia.html\">Anorecsia nerfosa<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/antisocial.html\">Anhwylder personoliaeth gwrthgymdeithasol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/anxiety.html\">Pryder<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/arfid.html\">ARFID<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/aspergers-syndrome.html\">Syndrom Asperger<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/attachment-disorder.html\">Anhwylder ymlyniad<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/autism.html\">Awtistiaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/avoidant.html\">Anhwylder personoliaeth osgoi<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/behaviour-problems.html\">Problemau ymddygiad<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/bereavement.html\">Galar<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/binge-eating.html\">Anhwylder bwyta gormodol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/bipolar.html\">Anhwylder deubegwn<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/blended-family.html\">Teulu cymysg<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/boarding-school-syndrome.html\">Syndrom ysgol breswyl<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/body-dysmorphic-disorder.html\">Anhwylder dysmorffig y corff (BDD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/borderline.html\">Anhwylder personoliaeth ffiniol (BPD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/bulimia.html\">Bwlimia nerfosa<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/bullying.html\">Bwlio<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/burnout.html\">Llosgi allan<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/cancer.html\">Canser<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/carers-support.html\">Cymorth i ofalwyr<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/childhood-bereavement.html\">Profedigaeth plentyndod<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/childhood-bullying.html\">Bwlio plentyndod<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/childless-not-by-choice.html\">Heb blant nid o ddewis<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/chronic-fatigue-syndrome.html\">Syndrom blinder cronig\/ME<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/chronic-illness.html\">Salwch cronig<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/climate-and-ecoanxiety.html\">Hinsawdd ac eco-bryder<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/dementia.html\">Dementia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/dependent.html\">Anhwylder personoliaeth ddibynnol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/depression.html\">Iselder<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/disabilities.html\">Anableddau<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/discrimination.html\">Gwahaniaethu<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/dissociation.html\">Datgysylltiad<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/domestic-violence.html\">Cam-drin domestig<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/drug.html\">Caethiwed i gyffuriau<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/dyslexia.html\">Dyslecsia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/dyspraxia.html\">Dyspracsia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/eating-disorders.html\">Anhwylderau bwyta<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/emotional-abuse.html\">Cam-drin emosiynol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/family-issues.html\">Materion teuluol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/feelingsad.html\">Teimlo'n drist<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/gambling.html\">Gamblo<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/gender-identity.html\">Dysfforia rhywedd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/gad.html\">Anhwylder pryder cyffredinol (GAD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/health-anxiety.html\">Pryder iechyd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/hearing-voices.html\">Clywed lleisiau<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/high-sensitivity.html\">Sensitifrwydd uchel<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/histrionic.html\">Anhwylder personoliaeth histrionig<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/hiv-aids.html\">HIV\/AIDS<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/compulsive-hoarding.html\">Cronio<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/infertility.html\">Anffrwythlondeb<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/internet-addiction.html\">Caethiwed i'r rhyngrwyd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/jealousy.html\">Cenfigen<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/kink-aware-therapy.html\">Therapi ymwybodol o kink<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/learning-difficulties.html\">Anawsterau dysgu<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/learning-disabilities.html\">Anableddau dysgu<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/sexuality.html\">Cwnsela LGBTQ+<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/loneliness.html\">Unigrwydd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/confidence.html\">Hunanhyder isel<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/esteem.html\">Hunan-barch isel<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/menopause.html\">Menopos<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/mentalhealth.html\">Iechyd meddwl<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/miscarriage.html\">Camesgoriad<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/money.html\">Arian<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/narcissistic-abuse.html\">Cam-drin narsisaidd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/narcissistic.html\">Anhwylder personoliaeth narsisaidd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/neurodiversity.html\">Niwroamrywiaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/ocd.html\">Anhwylder obsesiynol cymhellol (OCD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/ocdpersonality.html\">Anhwylder personoliaeth obsesiynol-gymhellol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/counselling-for-older-people.html\">Cwnsela pobl h\u0177n<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/panic.html\">Ymosodiadau panig<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/paranoia.html\">Paranoia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/ppd.html\">Anhwylder personoliaeth paranoiaidd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/passive-aggressive.html\">Ymddygiad goddefol-ymosodol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/perfectionism.html\">Perffeithiaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/personality.html\">Anhwylderau personoliaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/phobias.html\">Ffobia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/physical-abuse.html\">Cam-drin corfforol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/ptsd.html\">Anhwylder straen wedi trawma (PTSD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/postnatal.html\">Iselder \u00f4l-enedigol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/pregnancy-and-childbirth.html\">Beichiogrwydd a genedigaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/racism.html\">Hiliaeth<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/redundancy.html\">Diswyddiant<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/relationship.html\">Problemau perthynas<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/schizoid.html\">Anhwylder personoliaeth sgitsoid<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/schizophrenia.html\">Sgitsoffrenia<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/schizotypal.html\">Anhwylder personoliaeth sgitsoteipaidd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/seasonal-affective-disorder.html\">Anhwylder affeithiol tymhorol (SAD)<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/self-harm.html\">Hunan-niweidio<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/separation.html\">Gwahanu ac ysgaru<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/separation-anxiety.html\">Pryder gwahanu<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/sex-addiction.html\">Caethiwed i ryw<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/sexualissues.html\">Problemau rhyw<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/smoking.html\">Ysmygu<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/social-anxiety.html\">Pryder cymdeithasol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/spirituality.html\">Ysbrydolrwydd<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/stress.html\">Straen<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/suicidal-thoughts.html\">Meddyliau hunanladdol<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/tourettes.html\">Syndrom Tourette<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/trauma.html\">Trawma<\/a><\/li>\n \t<li><a href=\"https:\/\/www.counselling-directory.org.uk\/workissues.html\">Straen sy'n gysylltiedig \u00e2 gwaith<\/a><\/li>\n<\/ul>\n<strong>Sefydliadau aelod<\/strong>\n\nBACP (Cymdeithas Brydeinig ar gyfer Cwnsela a Seicotherapi)\n\n<strong>Aelodaeth gofrestr achrededig<\/strong>\n\n\u00a0\n\n\u00a0","booking_url":"https:\/\/leaf-ltd.au1.cliniko.com\/bookings?practitioner_id=1395012999009273051","role":"","therapies":[7308,7344,7345],"clinics":[7178,7180,7182],"testimonials":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Patrick Hollingsworth - LEAF Health<\/title>\n<meta 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