{"id":7354,"date":"2023-08-21T10:54:20","date_gmt":"2023-08-21T10:54:20","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/therapists\/sarah-weston\/"},"modified":"2025-07-14T12:39:34","modified_gmt":"2025-07-14T12:39:34","slug":"sarah-weston","status":"publish","type":"therapists","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/sarah-weston\/","title":{"rendered":"Sarah Weston"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-7354","therapists","type-therapists","status-publish","hentry"],"acf":{"therapist_f_name":"Sarah","therapist_l_name":"Weston","room_renter":false,"profile_picture":6998,"profile_description":"Mae Sarah yn angerddol am b\u0175er reflexoleg i ymlacio, lleihau straen a hyrwyddo lles. Mae ganddi ddealltwriaeth dda o effaith salwch cronig gan gynnwys CFS, ME, ffibromyalgia a MCS ac mae ganddi brofiad personol o rai o'r rhain. \n\nAr \u00f4l dioddef o salwch cronig ei hun, mae hi'n gwybod pa mor llethol y gall fod ac yn deall pwysigrwydd dull cyfannol o wella. Mae Sarah yn cynnig dull tyner, meithringar ac mae'n sensitif, yn empathig ac yn ofalgar. \n\nMae Sarah hefyd yn cynnig reflexoleg yn ystod beichiogrwydd ac yn ystod y cyfnod \u00f4l-enedigol. Yn ystod beichiogrwydd, gall reflexoleg helpu'n emosiynol ac yn gorfforol gyda'r newidiadau y bydd menyw yn eu profi. Mae digon o dystiolaeth anecdotaidd gan fenywod sy'n teimlo eu bod wedi elwa o reflexoleg drwy gydol eu beichiogrwydd. Ar \u00f4l yr enedigaeth, gall reflexoleg helpu i adfer cydbwysedd a helpu'r fenyw i ganolbwyntio ar ei lles ei hun wrth iddi addasu i ofalu am ei phlentyn.   \n\nNid yw Sarah yn trin yn ystod y trimester cyntaf. Hyfforddodd Sarah yn Ysgol Adweitheg Llundain ac mae'n aelod o Gymdeithas yr Adweithyddion. \n\nMae Sarah wedi bod yn defnyddio'r Dechneg Rhyddid Emosiynol (EFT) ers 2015, arni hi ei hun i ddechrau, yna fel ymarferydd. Mae hi wedi'i chael yn offeryn effeithiol iawn yn ei thaith ei hun gyda salwch cronig a hefyd fel techneg hunanddatblygiad. Mae hi'n awyddus i eraill wneud yr un peth.  \n\nMae hi'n aelod o EFT Rhyngwladol.\n\n\u00a0","booking_url":"https:\/\/leaf-health-hitchin.cliniko.com\/bookings?business_id=74496&practitioner_id=1227313896579139425","role":"","therapies":[7284],"clinics":[7181],"testimonials":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sarah Weston - LEAF Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/sarah-weston\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sarah Weston - LEAF Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/sarah-weston\/\" \/>\n<meta property=\"og:site_name\" content=\"LEAF Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LEAFHealthUK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T12:39:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/sarah-weston\\\/\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/sarah-weston\\\/\",\"name\":\"Sarah Weston - LEAF Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\"},\"datePublished\":\"2023-08-21T10:54:20+00:00\",\"dateModified\":\"2025-07-14T12:39:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/sarah-weston\\\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/sarah-weston\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/sarah-weston\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sarah Weston\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/\",\"name\":\"LEAF Health\",\"description\":\"Osteopathy &amp; 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