{"id":7254,"date":"2025-05-06T13:33:54","date_gmt":"2025-05-06T13:33:54","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/therapists\/agi-sikorska\/"},"modified":"2025-07-14T12:39:21","modified_gmt":"2025-07-14T12:39:21","slug":"agi-sikorska","status":"publish","type":"therapists","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/agi-sikorska\/","title":{"rendered":"Agi Sikorska"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-7254","therapists","type-therapists","status-publish","hentry"],"acf":{"therapist_f_name":"Agi","therapist_l_name":"Sikorska","room_renter":true,"profile_picture":7147,"profile_description":"Mae Agi yn Seicotherapydd Integreiddiol, Therapydd CBT Achrededig ac Ymarferydd EMDR felly gall deilwra therapi i ddiwallu eich anghenion orau. Mae ganddi brofiad helaeth hefyd fel goruchwyliwr clinigol a hyfforddwr. \n\nMae Agi yn cynnig sesiynau o bell ac yn bersonol (wedi'i leoli ym Mhorthaethwy, Ynys M\u00f4n).\n\nEi chleientiaid delfrydol yw'r rhai sydd wedi profi trawma, y rhai ag anhwylderau bwyta a'r rhai sy'n niwroamrywiol. Fodd bynnag, mae hi'n gweithio gydag amrywiaeth o gleientiaid a chyflwyniadau gwahanol. \n\n<strong><u>Triniaethau Seicotherapi<\/u><\/strong>\n\nMae Agi yn darparu nifer o wahanol ddulliau therapi, gan gynnwys:\n\n<strong>Seicotherapi Integreiddiol<\/strong>\n\nMae Seicotherapi Integreiddiol yn ymgorffori Damcaniaeth Ymlyniad, Dull sy'n Canolbwyntio ar y Person ac elfennau o CBT.\n\n<strong>CBT<\/strong>\n\nMae CBT yn canolbwyntio ar y berthynas rhwng eich meddyliau, eich teimladau a'ch ymddygiadau, gan weithio'n weithredol ar newid meddyliau ac ymddygiadau.\n\n<strong>EMDR<\/strong>\n\nMae EMDR yn defnyddio ysgogiad dwyochrog i helpu i wella o symptomau a gofid emosiynol sy'n deillio o brofiadau bywyd aflonyddgar.\n\n<strong>Therapi Cynllun<\/strong>\n\nMae Therapi Schema yn fath o seicotherapi sy'n helpu pobl i newid patrymau meddwl, teimlo ac ymddwyn dwfn sy'n seiliedig ar brofiadau cynnar mewn bywyd.\n\n<strong><u>Gyrfa<\/u><\/strong>\n\nMae Agi wedi bod \u00e2 diddordeb mewn Seicoleg ac ymddygiadau, meddyliau a theimladau dynol erioed. Arweiniodd yr angerdd hon hi i gwblhau gradd israddedig mewn Seicoleg yn ogystal \u00e2 gradd meistr mewn Seicotherapi Integreiddiol, gan ganiat\u00e1u iddi helpu eraill. Treuliodd Agi flynyddoedd yn Seicotherapiwr mewn amrywiol wasanaethau gan gynnwys gwasanaethau sy'n arbenigo mewn Seicotherapi sy'n seiliedig ar drawma yn ogystal \u00e2 gwasanaethau anhwylderau bwyta. Ar \u00f4l ennill y profiad mewn Seicotherapi Integreiddiol, roedd hi'n awyddus i ddysgu a datblygu ei sgiliau ymhellach; mae Agi wedi cwblhau PgDip mewn CBT ac wedi gweithio o fewn gwasanaethau iechyd meddwl y GIG. Mae hi hefyd wedi cwblhau blwyddyn ychwanegol yn arbenigo mewn anhwylderau bwyta ac mae hi wedi bod yn gweithio yn y maes ers dros 4 blynedd yn darparu gwahanol therap\u00efau i'r rhai sy'n cael trafferth gydag anhwylderau bwyta yn ogystal \u00e2 thrawma cymhleth sy'n aml yn gysylltiedig \u00e2'i gilydd. Yn fwy diweddar, cwblhaodd hyfforddiant Therapi Schema i ehangu ei gwybodaeth.     \n\nDrwy gydol ei hyfforddiant a'i gyrfa mae hi wedi cwblhau nifer o hyfforddiant, nid yn unig mewn amrywiol ddulliau ond hefyd gan ganolbwyntio ar gyflwyniadau penodol, gan gynnwys OCD, anhwylderau bwyta a thrawma cymhleth. Mae hi hefyd wedi cwblhau hyfforddiant pellach i addasu ei hymarfer yn hyderus i unigolion niwroamrywiol. Mae niwroamrywiol, yn benodol, yn un o'i meysydd diddordeb, yn enwedig oherwydd ei fod wedi'i gysylltu'n agos iawn \u00e2 llawer o heriau a chyflwyniadau gwahanol fel ARFID.  \n\n<strong><u>Cymwysterau Proffesiynol:<\/u><\/strong>\n\n9 mlynedd o brofiad clinigol.\n\nBSc mewn Seicoleg \u2013 aelod graddedig o Gymdeithas Seicoleg Prydain (BPS).\n\nMSc mewn Seicotherapi Integreiddiol \u2013 aelod o Gymdeithas Cwnsela a Seicotherapi Prydain (BACP).\n\nPgDip mewn CBT \u2013 aelod achrededig o Gymdeithas Prydain ar gyfer Seicotherapi Ymddygiadol a Gwybyddol.\n\nDiploma \u00d4l-raddedig mewn CBT ar gyfer Anhwylderau Bwyta.\n\nCwrs Therapi Schema.\n\nCwrs Goruchwylio ar gyfer Anhwylderau Bwyta ym Mhrifysgol Sheffield.\n\nHyfforddiant Iechyd Meddwl wedi'i deilwra: CBT ar gyfer ADHD oedolion: Helpu cleientiaid i droi bwriadau yn weithredoedd.\n\nHyfforddiant Iechyd Meddwl wedi'i deilwra: Cyfweliadau Ysgogol a sut i'w integreiddio.\n\nHyfforddiant Iechyd Meddwl wedi'i deilwra: Therapi Derbyn ac Ymrwymo: Strategaethau therapiwtig allweddol.\n\nHyfforddiant Iechyd Meddwl Pwrpasol: Triniaeth ar sail tystiolaeth ar gyfer Anhwylder Dysmorffig y Corff.\n\nHyfforddiant Iechyd Meddwl Pwrpasol: Gweithio gyda chleientiaid awtistig.\n\nHyfforddiant Iechyd Meddwl wedi'i deilwra: Nodi, Asesu a Ffurfio Datgysylltiad ar draws Anhwylderau.\n\nHyfforddiant Iechyd Meddwl wedi'i deilwra a hyfforddiant OXCADAT ar PTSD a cPTSD.\n\n<strong>Am ragor o wybodaeth neu i archebu apwyntiad, ffoniwch 07918558297 neu anfonwch e-bost at <a href=\"mailto:agi@foodforthoughttherapy.co.uk\">agi@foodforthoughttherapy.co.uk<\/a><\/strong>","booking_url":"","role":"","therapies":[7308,7344,7341,7345],"clinics":[7178,7180],"testimonials":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Agi Sikorska - LEAF Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/agi-sikorska\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agi Sikorska - LEAF Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/agi-sikorska\/\" \/>\n<meta property=\"og:site_name\" content=\"LEAF Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LEAFHealthUK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T12:39:21+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/agi-sikorska\\\/\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/agi-sikorska\\\/\",\"name\":\"Agi Sikorska - LEAF Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\"},\"datePublished\":\"2025-05-06T13:33:54+00:00\",\"dateModified\":\"2025-07-14T12:39:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/agi-sikorska\\\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/agi-sikorska\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/agi-sikorska\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Agi Sikorska\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/\",\"name\":\"LEAF Health\",\"description\":\"Osteopathy &amp; 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