{"id":7242,"date":"2024-09-15T16:59:42","date_gmt":"2024-09-15T16:59:42","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/therapists\/7242\/"},"modified":"2025-07-14T12:39:42","modified_gmt":"2025-07-14T12:39:42","slug":"7242","status":"publish","type":"therapists","link":"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/7242\/","title":{"rendered":""},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","class_list":["post-7242","therapists","type-therapists","status-publish","hentry"],"acf":{"therapist_f_name":"Ceridwen","therapist_l_name":"Cogydd","room_renter":true,"profile_picture":7102,"profile_description":"Mae Ceridwen wedi ymrwymo i helpu unigolion i fyw bywydau iachach a mwy boddhaus trwy ystod o wasanaethau cyfannol sy'n seiliedig ar dystiolaeth.\n\nFel Therapydd Galwedigaethol Iechyd Meddwl ac Iechyd Mamau profiadol, mae hi'n mabwysiadu dull tosturiol, sy'n canolbwyntio ar y cleient, i ddeall eich heriau a'ch nodau unigryw.\n\nP'un a ydych chi'n cael trafferth gyda:\n<ul>\n \t<li>anhunedd<\/li>\n \t<li>pryder<\/li>\n \t<li>hwyliau isel<\/li>\n \t<li>rheoli effeithiau trawma<\/li>\n \t<li>llywio gofynion mamolaeth<\/li>\n \t<li>Gan geisio gwella gweithrediad beunyddiol gydag ADHD, mae Ceridwen yn cynnig atebion wedi'u teilwra i'ch grymuso.<\/li>\n<\/ul>\nMae ymarfer Ceridwen yn cyfuno technegau therapiwtig, strategaethau ymarferol, a gwaith anadlu trawsnewidiol i gefnogi eich lles emosiynol, meddyliol a chorfforol, gan eich galluogi i oresgyn rhwystrau a ffynnu yn eich bywyd bob dydd.\n<ul>\n \t<li>Rhaglen CBTi Cwsg GORFFWYS ar gyfer anhunedd<\/li>\n \t<li>Therapi REWIND ar gyfer PTSD a thrawma (gan gynnwys trawma geni)<\/li>\n \t<li>Cefnogaeth hypnobirthing ar gyfer genedigaeth hyderus a thawel<\/li>\n \t<li>Strategaethau rheoli ADHD ar gyfer gweithgareddau dyddiol<\/li>\n \t<li>Hyfforddiant Anadlu SOMA ar gyfer lleihau straen, gwydnwch emosiynol a lles cyffredinol<\/li>\n \t<li>Therapi galwedigaethol a chynllunio nodau<\/li>\n<\/ul>\nAm ragor o wybodaeth gweler <a href=\"https:\/\/www.restfulbeginnings.com\">www.restfulbeginnings.com<\/a> neu anfonwch e-bost <a href=\"mailto:ceri@restfulbeginnings.com\">at ceri@restfulbeginnings.com<\/a> .\n\n\u00a0","booking_url":"","role":"","therapies":[7281,7280],"clinics":[7180],"testimonials":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>- LEAF Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/7242\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- LEAF Health\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leafhealth.co.uk\/cy\/therapists\/7242\/\" \/>\n<meta property=\"og:site_name\" content=\"LEAF Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LEAFHealthUK\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T12:39:42+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/7242\\\/\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/7242\\\/\",\"name\":\"- LEAF Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\"},\"datePublished\":\"2024-09-15T16:59:42+00:00\",\"dateModified\":\"2025-07-14T12:39:42+00:00\",\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.leafhealth.co.uk\\\/cy\\\/therapists\\\/7242\\\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/www.leafhealth.co.uk\\\/\",\"name\":\"LEAF Health\",\"description\":\"Osteopathy &amp; 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