{"id":7781,"date":"2026-04-17T11:24:28","date_gmt":"2026-04-17T11:24:28","guid":{"rendered":"https:\/\/www.leafhealth.co.uk\/?p=7781"},"modified":"2026-04-17T11:25:25","modified_gmt":"2026-04-17T11:25:25","slug":"could-your-pelvic-floor-be-affecting-your-life","status":"publish","type":"post","link":"https:\/\/www.leafhealth.co.uk\/cy\/could-your-pelvic-floor-be-affecting-your-life\/","title":{"rendered":"Could Your Pelvic Floor Be Affecting Your Life More Than You Realise?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">If you have ever crossed your legs when you sneeze, avoided the trampoline at a children&#8217;s party, or found yourself planning your day around where the nearest toilet is, you are far from alone. Pelvic floor weakness is one of the most common issues affecting women in the UK, and yet it remains one of the most under-discussed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The good news is that treatment has come a very long way. At LEAF Health Llandudno, we offer the <\/span><a href=\"https:\/\/www.leafhealth.co.uk\/therapy\/pelvic-health-chair\/\"><span style=\"font-weight: 400;\">Optimal Health Pelvic Chair,<\/span><\/a><span style=\"font-weight: 400;\"> a clinically proven, non-invasive treatment that can make a genuine difference to bladder control, core strength and overall confidence, without any discomfort, without undressing, and without any recovery time needed.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">And for a very limited time, we are offering new clients a completely free 30-minute session so you can experience it for yourself.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>What Is the Pelvic Health Chair?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The Optimal Health Pelvic Chair is a state-of-the-art medical device that uses focused electromagnetic energy (FEE) technology to stimulate deep pelvic floor muscle contractions. It is CE and FDA approved, and it works in a way that no amount of at-home Kegel exercises can quite replicate.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a single 30-minute session, the chair delivers the equivalent of more than 10,000 Kegel contractions. These are not ordinary muscle contractions either. The electromagnetic pulses penetrate deeply into the pelvic floor, triggering what are known as supramaximal contractions, the kind of intense, deep muscular engagement that is simply not achievable through voluntary effort alone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The result is a significant strengthening of the pelvic floor that builds progressively with each session, leading to better bladder control, improved core stability, and for many women, a noticeable improvement in confidence and daily comfort.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> <a href=\"https:\/\/www.leafhealth.co.uk\/could-your-pelvic-floor-be-affecting-your-life\/heres-how-to-grow-on-social-media\/\" rel=\"attachment wp-att-7784\"><img decoding=\"async\" class=\"alignnone wp-image-7784\" src=\"https:\/\/www.leafhealth.co.uk\/wp-content\/uploads\/2026\/04\/Heres-How-to-Grow-on-Social-Media.jpg\" alt=\"pelvic health chair\" width=\"378\" height=\"472\" \/><\/a><\/span><\/p>\n<h2><b>Who Is It For?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The Pelvic Health Chair is suitable for women experiencing any of the following:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Stress incontinence: leaking when you laugh, cough, sneeze or exercise<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Urge incontinence: a sudden, intense need to use the toilet that is difficult to control<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Pelvic floor weakness following childbirth, whether recent or many years ago<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Pelvic floor changes associated with menopause, including reduced muscle tone and vaginal dryness<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Reduced sensation or satisfaction during intimacy<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">General core weakness or instability<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It is also available for men experiencing pelvic floor weakness, incontinence following prostate issues, or concerns around erectile function and intimate health. Our team will always carry out an assessment for suitability before any treatment begins.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>What Does a Session Actually Involve?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">One of the things clients most appreciate about the Pelvic Health Chair is just how straightforward and comfortable the experience is. There is nothing invasive about it at all.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You arrive, remain fully clothed, and simply sit in the chair for 30 minutes. There are no probes, no needles, no surgical procedures of any kind. You will feel a gentle sensation as the electromagnetic pulses work through the pelvic floor muscles, but the treatment is designed to be entirely pain-free. Many clients bring a book or magazine to read during the session.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Afterwards, there is no recovery time and no downtime at all. You can go straight back to your normal day.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A few practical things worth knowing before you come:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Wear loose, comfortable clothing to your appointment. Avoid jeans, tight trousers, or anything with metal zips or fastenings on the lower body<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Please remove any metal jewellery, belts or piercings in the pelvic or abdominal area before the session begins<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Women should not schedule appointments during menstruation, as the treatment increases blood flow to the area<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">You will not be able to use your phone or tablet during the 30-minute session, though you are welcome to read<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>How Many Sessions Will I Need?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Most clients see the best results from a course of six sessions, typically two sessions per week over three weeks. That said, many people notice a difference after their very first session, which is exactly why we are offering new clients a free introductory experience.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At LEAF Health, we are committed to making this treatment as accessible as possible. Our pricing is significantly below the national average for this type of technology, and 10% of everything you pay for pelvic health treatment goes directly to our charity, Natural Health Support, which exists to subsidise complementary therapies for people who would not otherwise be able to access them.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>Is It Safe?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The Pelvic Health Chair has both CE and FDA approval, and the treatment is clinically proven. It is safe, non-invasive and suitable for most adults.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, there are some circumstances in which the treatment is not appropriate. You should not use the chair if you:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Are pregnant<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Have an implanted device such as a pacemaker or defibrillator<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Have metal implants such as a hip replacement<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Have a copper coil or IUD<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0 \u00a0 <\/span><span style=\"font-weight: 400;\">Have an active tumour or cancer in the pelvic region, or are currently undergoing chemotherapy or cancer treatment<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you are unsure whether the treatment is suitable for you, please do get in touch before booking and our team will be happy to talk it through with you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<h2><b>Your Free Session: What You Need to Know<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">For a very limited time, LEAF Health Llandudno is offering new clients a completely free 30-minute Pelvic Health Chair session. This is a genuine, no-strings offer with no obligation to continue with further sessions afterwards.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We are making this offer because we know that experiencing the treatment for yourself is the most powerful way to understand what it can do. Words on a screen can only go so far. Sitting in the chair and feeling those deep pelvic floor contractions at work is something quite different.<\/span><\/p>\n<p><b>The offer closes on 30th April 2026<\/b><span style=\"font-weight: 400;\">, and spaces are strictly limited. If you have been thinking about trying the Pelvic Health Chair, now is the time.<\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3 style=\"text-align: center;\"><b>Claim Your Free Session<br \/>\n<\/b><b>LEAF Health Llandudno<\/b><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Call us on 01492 870889<br \/>\n<\/span><span style=\"font-weight: 400;\">Or book online at leafhealth.co.uk<br \/>\n<\/span><span style=\"font-weight: 400;\">Offer closes 30th April 2026. New clients only. Strictly limited availability.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you have ever crossed your legs when you sneeze, avoided the trampoline at a children&#8217;s party, or found yourself planning your day around where [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7782,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[54],"tags":[],"class_list":["post-7781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pelvic Health North Wales: The Affects &amp; Solutions<\/title>\n<meta name=\"description\" content=\"At LEAF Health Llandudno, we offer the Optimal Health Pelvic Chair, a clinically proven, non-invasive treatment that can make a 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